How To Put The Spark Back Into Marriage
How To Put The Spark Back Into Marriage – Are you getting the most out of your marriage? Is your husband the person you turn to during difficult times, or is he more likely to be the source of your problems?
With a British couple breaking up every 4.5 minutes, it seems it’s harder than ever to stay together. No one ever said marriage would be easy, and even the happiest couples have to work hard to make things work, but sometimes it can feel like you’re losing that battle.
How To Put The Spark Back Into Marriage
Many people agree to stay in unhappy relationships to avoid rocking the relationship, but this can lead to both parties being unhappy. We spoke to three relationship experts to find out how to rebuild your marriage…
Five Ways To Put The Spark Back Into Your Relationship
The days when you couldn’t keep your hands off may be a distant memory, but sex should still be an important part of your relationship.
The average married couple has sex 1-2 times a week, and experts agree it’s an essential part of every relationship. “Sex is a symbol of intimacy and concern for each other and human needs,” says psychotherapist Leila Collins.
Your sex drive levels fluctuate greatly over the years, so you may not be in the mood often, but it’s important to try to maintain regular intimacy.
“Find a way to please your partner and show them how to please you,” says clinical psychologist Linda Blair. Meet their needs and remember that they will change over time. “
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It’s easy to get stuck in the patterns of busy family life. Before you know it, your relationship can turn into a chore, a TV show, and a take-out cycle.
“Many couples are happy to be in a relationship where they accept each other and themselves,” says relationship counselor Christina Northam. “But it’s important to take the time to invest in the relationship.”
If your idea of romance involves watching the baby while your husband watches football in the next room, it might be time for a change. “Marriage is sharing life,” Leila said. “If you live like a ship sailing in the night, you’ll make yourself vulnerable and neglect your partner.”
Appointments are made every two weeks in a row. It doesn’t have to be anything too fancy, just something with an idea behind it.
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Linda says: “Not only does this keep the romance alive, it also allows you to understand each other better because we all change as we age.”
We all know that communication is key to any relationship, but many of us run into this simplest of obstacles. “Communication is very important in a marriage, and a big part of that is listening to the other person properly,” Leila says.
Never talk to your partner unless you have time to listen with your full attention.
“There’s nothing more frustrating in a relationship than problems going unresolved – it creates distance, so turn off the screens and hang out with each other,” Linda says.
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Always answer your partner’s questions honestly, but Linda warns against unsoliciting any truths that could be interpreted as criticism.
In the early stages of a relationship, humor can play an important role in attracting the other person and taking away the awkwardness that dating can bring. But how often do you and your partner laugh right now?
“Laughter is a great stress reliever—seeing the funny side of a situation can really improve your relationship,” Kristen says. In fact, humor can help you connect more closely, put things into perspective, and overcome any difficulties.
“Marriage should be fun,” Kristen said. “Don’t deal with the serious side of life, make sure you have fun together often.”
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Try to be natural and fun when communicating with each other. Instead of criticizing your significant other, try to mitigate your dissatisfaction and avoid being condescending or sarcastic at all costs.
All couples fight from time to time, and our experts agree that a little conflict is healthy.
“For couples who never row, their relationships tend to be very rigid. When you’re in a dynamic relationship, sometimes you fight, but that’s how you deal with it,” Kristen says.
Without conflict, relationships may not progress, and you may avoid discussing the issues that are most important to you.
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However, if you row regularly, you need to think about the reasons behind it. Try to talk to the person calmly and as openly and honestly as possible. Going to a neutral place, such as a restaurant or coffee shop, can be a good way to discuss issues without starting an argument.
“If there’s a lot of anger in your relationship, you may need counseling,” Kristen says. “Couples often fight, and the problem isn’t always the problem.”
If your partner isn’t changing your life for the better, it might be time to move on (Image: Getty)
Knowing when to break up with your spouse can be one of the hardest decisions you’ll ever have to make. Don’t give up too soon – remember it’s always better to try to fix a problem than to start over.
Ways To Put The Sexual Spark Back In Your Relationship
“Ask yourself: Has this person improved my life?” Leila said. “If the answer is yes and you feel like you can’t live without them, then something needs to be done.” But if you’ve gotten to the point where you’re making each other’s lives miserable, it’s time to let them go. “
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A mum was left shocked when her five-year-old son’s face was “torn off” by a German shepherd during a family trip to a local pub. Attack Dog Attack Matthew Hussey says his professional mission is to help you find true love. While his books and YouTube channel often focus on the heartbreak of millennials looking for love in an increasingly complex digital age, the 31-year-old Briton says he enjoys dishing out dating and relationship advice just because he enjoys it. all. “There’s almost no one in the world who isn’t interested in relationship dynamics or how to meet someone special. Or if they’ve met someone special, how to make that relationship the best it can be. It’s a universal theme,” Hussey said.
In fact, Hussey believes that from first dates to “I dos” to boring Saturday nights watching Netflix, what we most want from a relationship remains the same. We sat down with the love guru to find out what he knows about keeping the spark of love alive, and how to rekindle it.
Hussey: Phew, good question. I think people don’t want to be alone. After all, we want to feel connected. We want to feel like someone actually sees us in the world. That’s the most important thing: to be seen. How many people truly feel seen?
“That’s really powerful. Because when we feel seen, we feel accepted. We feel validated. Rarely in our lives do we feel seen. But we have potential, we have hope, Build beautiful relationships”.
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Hussey: I don’t think the idea of visibility changes its meaning. I think this is always true. When relationships start to have problems, it’s almost always because we no longer feel seen by that person. Some people have been married for 20 years, but ten years ago they felt like their partner understood them better than they do now. We recognize that our partners don’t grow. Our partners are constantly growing. They changed. They are constantly evolving. It would be a mistake to think that this is not the case.
I can’t say I know you this year because I knew you three years ago. I must see you all the time. This is what it feels like to actually meet someone. I must still be curious. After ten years of marriage, I still have to ask you, “What are your goals?” If I thought it was the same as it was three years ago, then I really can’t see myself. So I don’t think the desire to be seen changes. But I think when we’re together long enough, we take it for granted. Knowing does not equal true understanding.
Hussey: People need to understand that a good friend of mine, Esther Perel, talks about this huge difference between love and lust in her book “Captive Breeding.” Love is what brings us together. We are getting closer. We are one.
If you think about it, at the beginning of a relationship, everything is a gravitational pull toward intimacy. But desire is the second ingredient we need
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