How Often Do You Use Retinol

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How Often Do You Use Retinol

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When Should I Start Using Retinol? • Skin Pharm

Synthetic retinol works at a cellular level to improve the health and appearance of your skin – it belongs to the retinoid family (a group derived from vitamin A) and is widely used for its powerful anti-aging benefits. Retinol is the most popular and widely used retinoid because it has a powerful effect without the intense irritation caused by other retinoids.

GHS Recommendation: It takes 3 to 6 months of continuous use of retinol before you start seeing improvements.

Retinol cannot be absorbed directly by the skin, it must be converted into retinoic acid first. For this reason, retinol is a mild over-the-counter retinoid (and when we say mild, we mean less irritating than tretinoin/Retin-A… remember, all retinoids are solids). When you apply retinol to your skin, enzymes first convert retinol to retinaldehyde and then retinaldehyde to retinoic acid. Only when retinol is converted into retinoic acid can your skin absorb it. For this reason, retinol takes longer to show results for your skin.

The stronger retinoids – tretinoin/Retin-A – come in the direct form of retinoic acid (which means your skin can absorb it more quickly). Direct exposure to retinoids such as Tretinoin/Retin-A is 100 times stronger and will give better results but with the risk of skin irritation. For this reason, retinoids such as tretinoin/Retin-A are prescription-only. Consult your dermatologist if necessary. In general, we recommend starting with an at-home, over-the-counter retinol product.

How To Use Retinol: Achieve The Best Results — Je’derm Skin Atelier

Retinol helps get rid of hyperpigmentation by exfoliating dead skin cells and encourages the growth of new skin cells (aka dark skin, age spots, body blemishes, etc.).

Retinol increases the production of collagen and elastin – proteins that keep your skin fibers strong, firm, plump, thick and plump. As we age, our skin produces less collagen and elastin which contribute to fine lines and wrinkles. Retinol increases skin thickness and collagen levels by stimulating genes in skin cells to produce more collagen than normal. In fact, retinol directs your skin to produce more collagen. According to a study of the effects of retinol on histological, molecular and clinical aspects of human skin, participants showed an increase in skin thickness and collagen levels due to a reduction in fine lines and wrinkles after 12 weeks of retinol use. Ultimately, we’re all fixers, and retinol helps us do the things we love.

To better understand how retinol reverses UV damage, we need to follow the biological route. In fact, our bodies now contain enzymes called proteases whose job is to break down proteins into amino acids. Proteases help with many biological functions such as breaking down the proteins we eat and breaking down old proteins in the body (to make and recycle amino acids). In the skin, we have a type of protease called matrix metalloproteinases (MMPs), and MMPs break down old skin proteins like collagen and elastin. MMPs are harmless, but when skin is exposed to UV rays, UV rays can cause MMPs to rise to the surface where they begin to attack and break down healthy collagen, elastin, and other skin tissue. Fine lines and wrinkles caused by UV damage result in large part from MMP breakdown of healthy skin proteins and destruction of various types of collagen.

Well, let’s find out why we love retinol. According to the study Retinoids in the Treatment of Aging Skin: A General Statement of Efficacy and Safety, retinol actually prevents MMPs from going into overactive collagen attack mode when the skin is exposed to UV rays. Preventing direct damage to collagen prevents the appearance of fine lines and wrinkles. Like a guardian angel, retinol prevents self-destructing enzymes from attacking your beautiful collagen, so it can continue to live, grow and thrive in peace.

How Often Should You Use Retinol?

Always do a patch test before applying it all over your face! Start by applying a small amount of retinol product to a small area of ​​your forehead (where your skin is thickest) in the evening. Wait 2-3 days. If there is no irritation, apply a thin layer of retinol product to your face in the evening every 3 days. If there is no irritation after two weeks, use the retinol product every night in the evening, and every other day after that. Night for maximum effect.

When using retinol creams (except eye creams), gels or serums, apply them to your entire face in the evening. Use it only at night because retinol makes your skin more sensitive to UV rays.

Use a pea or less for your entire face. Using retinol does not work quickly. Too much retinol can dry out your skin and cause irritation. This disruption in your skin barrier gives bacteria and other harmful substances the opportunity to enter and damage your skin.

After using a retinol product, let it dry completely before moisturizing. If you apply moisturizer too soon, the moisturizer may impair your skin’s ability to absorb retinol, and you want to get all the benefits of retinol. The retinol provided by your product.

What Does Retinol Do For Skin? Experts Explain

Use a moisturizer twice daily (morning and evening) to prevent retinol from drying out your skin and causing redness or irritation.

The FDA recommends wearing sunscreen to prevent skin damage caused by retinol because retinol causes photosensitivity (a condition that puts you at greater risk for sunburn even if you don’t burn naturally). Use sunscreen daily and use SPF 30 or higher when using retinol.

We’ve put together a GHS-specific collection of our favorite skincare products that contain retinol to combat aging and reduce fine lines and wrinkles as well as dark circles. We only link to products we truly believe in. All of our selected products are free of parabens, sulfates and phthalates. Remember – results don’t happen overnight. It takes 3-6 months of regular use before you start seeing improvements, so be consistent with your product use.

If you are new to using retinol, it is recommended to start with a low strength retinol (0.1% to 0.3%) to determine the skin’s tolerance, then 0.5% retinol and finally 1% retinol. We recommend starting with:

When Should You Start Using Retinol?

Apply this cream-like amount to your face after cleansing, toning and any other cleanser. Limit your initial use to once or twice a week, then increase the dose to every other night, and every other night as tolerated.

It doesn’t happen overnight. Consistency is key. It takes 3 to 6 months of consistent use before you start seeing significant improvements. Be patient – good things come to those who wait.

This is when retinol oxidizes when exposed to oxygen and light (good and bad, but the truth is that retinol won’t work if you have acne). Always remember to replace the cap after use and store it in a cool, dark place. If you forget your retinol product and leave it out in the air for too long, you will lose the effectiveness of the retinol.

Retinol is CIR certified and safe for topical use up to 1% in skin care.

Can You Use Rosehip Oil With Retinol? ≫ The Consequences

Retinol, a retinoid derived from Vitamin A, is synthetically formulated to work at the highest cellular level to improve your health and appearance. As a result, it is widely used for its powerful anti-aging benefits.

Retinol is best for oily, combination, and normal skin types. If you have dry or sensitive skin, use retinol with caution and start using a product with a lower concentration of retinol.

Retinol is safe for all skin tones (light to dark skin tones). If you are new to using retinol, it is important to start with a low dose of retinol to allow your skin to adjust to the cell turnover.

Redness or irritation, dryness, itching or flaking, and flaking/”freezing” can be common side effects of topical retinol use. Always make sure to do a patch test on your skin before using a new product on your face.

How Does Retinol Work? Benefits And Rules Of Use Explained

Adaptation takes 3 to 6 months

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