How To Cook Sweet Potato Fries In The Air Fryer

How To Cook Sweet Potato Fries In The Air Fryer – Baked Sweet Potato Fries are a crispy, easy, and perfect healthy side dish for a summer barbecue recipe.

A perfect summer recipe for all your favorite BBQ dishes like Greek Turkey Burgers, Creamy Cilantro Lime Salad, and Scrambled Egg Potato Salad.

How To Cook Sweet Potato Fries In The Air Fryer

It’s quickly transitioning into summer and we’ve already started firing up the grill. There’s a never-ending question about what side dish to serve with grilled bread, and when I have a good burger, the last thing I usually look for are roasted vegetables, no matter how delicious. be

Baked Korean Sweet Potato Fries (guun Goguma)

I want a juicy burger and crispy fries. Now to be fair to summer, it’s all about texture. With a juicy soft burger, you get a naturally crunchy side dish. Enter the oven baked sweet potato fries. They are one of my favorite side dishes (PS, my favorite is coming soon, carrot fries – they serve a little more because carrots are much harder to mash than sweet potatoes).

Let’s make sure we’re on the same page with how to get sweet potato fries to stay crispy.

Make sweet potato fries as you would with butter and canola oil and add one layer to a roasting basket at 400 degrees for 7-9 minutes. Turn the potatoes halfway through cooking.

Be sure to work in batches beforehand, as the basket will be much smaller than the cookie sheet.

Lc’s Sweet Potato Fries Recipe

White and sweet potatoes contain starch that is released when soaked in water. Some restaurants prefer double frying to get a crisp exterior, but I find that if you wash the potatoes well, single frying will make the potatoes crispy.

Serving: 3 ounces | Calories: 139 kcal Carbohydrates: 25.5 g | Protein: 1.3 g | Weight: 3.6 g | Saturated fat: 0.3 g | Sodium: 155 mg | Fiber: 3.5 g | Sugar: 0.4 grams

Sabrina is a professional chef who has been cooking for private clients for ten years. With experience dealing with dietary restrictions, allergies and picky eaters, she knows how to create healthy yet delicious recipes. This Baked Sweet Potato Fries recipe is legit, crispy, easy to make, perfectly seasoned, and guaranteed to be an instant hit. 🙂

I’ve been experimenting all month with different ways to make sweet potato fries at home, and now I think I can live up to my name here – friends, this baked sweet potato recipe is really a recipe.

Baked Sweet Potato Fries (one Pan)

By the way, thanks to a few simple tricks, they are baked instead of fried, but there is no dirty roast in sight. Second, they have a mild garlic spice that achieves a salty-sweet-salty-sweet balance that will keep you reaching for more. Third, they are naturally gluten free and vegetarian and vegan, yes. But often?! they are

Okay, let’s talk technique for a minute. Because there are a few things you need to know to make sweet potato fries

Is there any good news here? Crispy potatoes are easy to make. True news? Unlike chopping potatoes and throwing them in the oven, they take a little longer to prepare. But trust me, these are small extra steps

1. Cut the potatoes into the same size: This is where your first step makes the biggest difference – take your time.

Air Fryer Sweet Potato Fries (+ Tips For Cooking!)

Reduce your cost. About 1/4 inch thick, to be exact. This helps avoid over or undercooked potatoes and they are just the right size to be nice and crisp.

2. Give them a cold water bath: Once your potatoes are cut, drain them in a large bowl. Then cover the potatoes completely with cold water and leave them to sit for at least 30 minutes (or overnight). This will help wash away excess starch and help the potatoes cook well in the oven. After the potatoes are dry, wash them. Then – also very important – towel dry them until they are nice and dry before moving on to the next step.

3. Cover with butter: The next key to sour potatoes? corn Yes, it’s the secret ingredient that helps achieve that wonderful crispy exterior in many baked recipes, and it’s especially important for baked potatoes. Mix together the butter and dry spices (garlic powder, smoked paprika and black pepper) and add them to the roasted potatoes after frying them in the oil. But make sure…

4. Wait for the salt: we add it at the end, it also helps to reduce the dirty factor

The Best Sweet Potato Fries Recipe!

5: Use parchment paper: This prevents the potatoes from sticking and helps them rise. Be sure to use only the type of parchment paper that can withstand a baking temperature of 425°F. If not, you can just bake them on a greased sheet.

6. Do not overcrowd the pan: after adding the fries to the baking sheet – very important – make sure they are placed correctly,

Layer If they are placed on top of each other, the potatoes on the bottom will not have a chance to become a cake. So, go for an even layer and try not to overcrowd the pan. (If the potatoes stick together, use one large bowl or two smaller ones.)

8. Take time to flip the fries: When the fries are half done, you should flip them well. Which – I’ll be the first to admit – isn’t the prettiest or fastest process. But it is worth it. So take a spatula and make sure that each potato is turned 180 °, although it will take a few extra minutes.

Air Fryer Sweet Potato Wedges

9. Wait another 5 minutes: When the potatoes are nice and crispy and ready to cook, remove the pan from the oven and transfer it to the refrigerator. Season the fries with plenty of salt. Then resist the urge to cut and leave the potatoes on the baking sheet for another 5 minutes. This will help them become a little more mature and ready to serve.

10: Then eat in! Once the potatoes are ready…enjoy immediately! Fries, of course, are best fresh out of the oven, and they start to get mushy after sitting for too long (like any potato). So go ahead!

Baking sheet: If you need to spread the potatoes between two baking sheets, be sure to switch them halfway on the top and bottom shelves of the oven when you turn the potatoes.

Mixing the Potatoes: Or if you prefer, you can do this in a large ziploc bag, which makes it easier to mix the potatoes with the butter mixture.

Air Fryer Frozen Sweet Potato Fries (in 15 Minutes Or Less!)

Recipe Edit: Based on feedback from our readers, I edited this recipe in September 2020 to reduce the potato starch. Make the best crispy and crunchy air fryer sweet potato fries. Sweet potatoes are sliced ​​and seasoned with chili, garlic powder, salt and pepper and fried until creamy on the outside and soft in the center.

Deep fryer recipes are great when you’re short on time but don’t want to miss out on flavor. You can enjoy fried potatoes or bacon faster than putting them in the oven, and the mess is unbearable.

There’s nothing better than homemade fries to satisfy those “fast food” cravings! These delicious potatoes are tossed in oil and spices and air fried. This is a quick and easy way to cook sweet potato fries.

A deep fryer basically cooks food, but cooks it faster than an oven, allowing it to spoil without the need to fry it in oil. Air frying results in healthier potatoes because they are not deep fried, so they are very satisfying and you feel good about your breakfast choice.

Frozen Sweet Potato Fries In Air Fryer

With just a few basic kitchen ingredients, you can whip up these sweet potato fries in no time.

We have previously used a basket style air fryer for this recipe. You can also use an air fryer, which is similar to a toaster oven, which cooks a little faster, so lower the heat to 350˚F and air fry for 8-10 minutes.

You can marinate them for as long as you want. Also, serve immediately and keep covered, otherwise the steam will soften the roast.

Whether you like to eat them with ranch or ketchup, sweet potato fries are always a good choice. You can also try one of our homemade sauces:

Smoky Roasted Sweet Potato Fries + Tahini Aioli

Sweet potato fries and almost anything else that has been cooked in air before will be worse and less greasy. If you are still not in love with your conditioner, these conditioner recipes will convince you.

Air fresh sweet potato fries are hard on the outside and soft in the center. Learn how to make healthy sweet potato fries ahead of time.

145 kcal calories 23 g carbohydrates 2 g protein 5 g fat 1 g saturated fat 1 g polyunsaturated fat 4 g monounsaturated fat 353 mg sodium 389 mg potassium 3 g fiber 5 g sugars 16150 IU vitamin A 3 mg vitamins A

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