How To Put A Tampon In Correctly

How To Put A Tampon In Correctly – Sometimes it takes years of doing things wrong to finally figure out the right way. How to apply or treat bobby pins. Or even how to properly insert a tampon. It may seem simple. But if you’ve had days where you can feel your tampon when you put it on, or if it hurts, you may have inserted it incorrectly. Even if you’ve been using tampons for years or decades. So we contacted Dr. Allegra Cummings, OB-GYN at Weill Cornell Medicine, describes how to use tampons correctly.

Before we tackle a big question, let’s break down the basics of how to insert a tampon:

How To Put A Tampon In Correctly

How To Put A Tampon In Correctly

Make an appointment with your OB-GYN if you think you may be dealing with these conditions. And if tampons don’t work for you, remember that there are plenty of other options. Such as menstrual pads, menstrual cups, pads or menstrual underwear.

How To Use A Tampon

If your tampon hurts after you put it in, it means it wasn’t inserted correctly. Some possible ways:

The heavier your flow, the larger tampon you may need to absorb the blood. Read: light, regular, super, super plus or ultra. It can be uncomfortable to wear one that is too big. Using the lowest (read: smallest size) tampon your routine allows can help reduce your risk of developing toxic shock syndrome.

Not sure what size to use? It may take some trial and error to get it right. If you notice that your tampons are soaked after a few hours, or if you see blood on the string when you change it after a short time, you may need a larger size. You may need to lower it if the tampon is often dry after using it for a few hours. Don’t use one for too long – all tampons should be changed every eight hours.

A heads up: No two seasonal days are alike. So you may need a mix of extra tampon sizes for heavy, moderate and light flow days.

How To Avoid Tampon Leaks

Rarely, but removing a tampon can be difficult. Like if you can’t find the rope or if you’ve pushed it up too far.

But here’s the good news: Tampons can’t “disappear” inside you. Dr. Cummings explained it this way: Think of the cable as a dead end, three or four inches high, with no other paths down. In other words, your tampon can’t go anywhere else. “The only time your cervix is ​​open is if you’re having a baby,” says Dr. Cummings. “So the tampon won’t come out of your uterus or anything.”

If you think there’s a tampon inside, but you can’t feel the strings, the first step is to get ready to feel around. And it’s a good opportunity to learn about your body, she said.

How To Put A Tampon In Correctly

Start by washing your hands and putting a little oil on your finger. “If it bothers you to handle it with your bare hands, wear gloves,” said Dr. Cummings suggested. Then insert your finger into the vagina and feel around the tampon because “it’s there,” she says.

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But if you don’t have it, see your doctor as soon as possible so they can help you get rid of it.

None. Menstrual pain occurs in the uterus, and tampons sit in the vaginal canal so they don’t touch. But sometimes tampons can make pain worse than an underlying condition (like those mentioned above). If you have pain that cannot be solved by changing to a smaller tampon, or you are missing one, ask your doctor.

Learning how to use a tampon can feel like you’re back in elementary school health class. But the only thing worse than your teacher talking to you about tampons is wearing the wrong one. And it might be worth going back to the basics of how to get it right.

This post is for informational and educational purposes only. It is not medical advice, medical advice or diagnosis or treatment of a specific condition.

Is It Safe To Wear A Tampon During A Miscarriage?

Sign up here to receive our wellness newsletter full of actionable advice, expert information, product archives and more – delivered straight to your inbox. Getting a tampon can be a scary moment for the first time. Learning to insert a tampon correctly without pain may take a few tries. Even after a few tries, some can’t get it right, or they may learn better with the easier pads – and that’s okay.

Struggling with tampons is a lot more than you might think at first, with some women struggling well into their teenage years. When a tampon hurts, it’s usually a result of technique, but sometimes it can be due to medical conditions or being used at the wrong time in your period when your flow isn’t heavy. they are not alone. Making small adjustments can make a world of difference when it comes to reducing or eliminating your discomfort.

If a tampon hurts sometimes, it could be because it wasn’t inserted correctly. It could be because you didn’t push it in deep enough, or maybe you inserted it at the wrong angle. When inserting your tampon, make sure to aim for the lower back, with the string hanging out. If a tampon still comes out, you will definitely feel pain or discomfort. If this happens, wash your hands and try pushing a little more.

How To Put A Tampon In Correctly

If there is not enough moisture because your flow is very light, then inserting a dry tampon can also cause discomfort. A dry tampon, no matter how soft, will cause breakage when it rubs against the dryness of the female genitalia.¹ This will definitely hurt. If this happens, switch to a smaller tampon or maybe even a pad so your flow is a little heavier. Yes. If it hurts to take out the tampon, it may be because you are taking out too quickly.

How To Use A Tampon Painlessly (with Pictures)

For some women, the narrow opening of the genital organ may be the cause of their discomfort when inserting a tampon. The possible reasons for this are that you are still a virgin or because you had a ‘shock’ in your pelvic region some time ago. This damage causes your pelvic floor muscles to tighten and tighten, causing your penis to close even when you think about penetration.

If you are still a virgin and your hymen is still closed, you may also have difficulty inserting the tampon. It is important to note that using a tampon will not break your hymen or hymen. However, it can be more difficult to use a larger tampon, as your opening will naturally be stronger than someone who has already had sex.

If you’re frustrated because you still want to use tampons, try moving to a smaller size or using water-based lubricants when inserting them. The moisture will help them penetrate without friction and the small size naturally absorbs more moisture compared to the ideal flow. If you have a tight genital opening and a tight pelvic floor, you can try to relax your pelvic floor muscles by using small keys and doing pelvic floor exercises. consult your doctor for more advice or to try another hygiene option These five simple steps will help your teen learn how to insert a tampon safely and do it without fear for the first time.

If your child has never inserted a tampon, they may feel that the instructions on the package are not helpful. But once they learn how to insert a tampon, it gets easier every time. That’s why we’ve broken down the tampon insertion process in this step-by-step guide, to help your teen get it right every time. They may find that they like using tampons more than pads, or that they are better combined with Kt period underwear to prevent leakage.

What To Do If Your Tampon Hurts

Read on to dive deeper into how to use a tampon and learn exactly how you can help your teen be successful with period care.

There are three holes you need to know and where they are located: the urethra, the vagina, and the anus (that’s yours). Your teen will insert a vaginal tampon; it is the tunnel that leads to the uterus where the blood comes from. The cable is placed between the other two holes.


How To Put A Tampon In Correctly

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