Building Your Own Outdoor Sauna
Building Your Own Outdoor Sauna – Come meet Jess and Nick from Löyly Floating Sauna on Okanagan Lake in British Columbia, Canada. What inspired you to build your own floating sauna? Nick Finn, that is
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Building Your Own Outdoor Sauna
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Turn A Shed Into A Sauna
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December’s Public Sauna of the Month takes us to Stevens Point, Wisconsin, where Nicole Terrill introduces field reporter Tom Carlson to her incredible creation, the Nordic Night Sauna. Start with “Why?”
On the Sauna Talk podcast, I talk to the movers and shakers in the sauna world about all things great. From random strangers on the streets of Helsinki to leading sauna researcher Dr. Jara Laukkanen, everyone has their own opinion on the real sauna.
I have been studying the real sauna all my life. I founded and wrote the book Building a sauna, from start to finish, how to build your own sauna.
I am a founding board member of the Sauna Research Institute, Vice President of the 612 Sauna Association, a member of the North American Sauna Association, and hold other non-profit positions.
The Benefits Of A Sauna In Your Own Backyard
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Disclaimer: Sometimes I love a product so much that I invest time (and sometimes my resources) to help it get the job done. I usually post product information without any financial compensation. There’s no better way to soothe sore muscles after a long hike or fun downhill skiing than spending time in an outdoor sauna. Using a sauna, correctly pronounced “su-na”, has been a way of life in Finland for over 2,000 years, and for good reason!
Saunas are known for their tremendous health benefits, both physical and mental. A sauna is also the perfect place to relax, rejuvenate and blow off steam, literally.
A traditional sauna, unlike a steam room that uses almost 100% humidity, provides dry heat with very low humidity. Although saunas are generally hotter than steam rooms, you will feel more intense in a steam room. The gentle, dry heat and low humidity of a traditional sauna is designed to soothe and relax tired muscles, relieve tension and promote a sense of well-being.
Outdoor Vs. Indoor Sauna: Which Should You Get?
If you’re thinking about building your own sauna, whether it’s an outdoor home sauna in your backyard or the perfect spot in your mountain cabin, there are a few things you need to consider before you get down to business.
Building your own outdoor sauna can be both simple and complex. In its most basic form, an outdoor sauna is basically an insulated shed with a heat source.
It’s easier to buy a complex outdoor sauna kit than to design and build one from scratch. The Sauna Association of North America is a great resource for sauna retailers in your area. Sauna kit prices usually start at $2,000 and can go up to $7,000. From barrel-style to traditional Finnish sauna, these ready-made options will have you immersed in sensual heat in no time. Also, instead of buying everything, you can buy specific parts, like a sauna roof kit.
While outdoor sauna kits are convenient, they don’t offer too many customization options. If you want to create a unique and personal outdoor sauna for yourself, where do you start? You can create a sauna design yourself or search for different sauna plans yourself on the Internet. Check out these sites for inspiration and here are some DIY sauna ebooks you can buy.
Benefits Of A Barrel Shaped Sauna In The Comfort Of Your Own Backyard
From the type of foundation and wood used for the structure to the source of insulation and heating, the materials for your outdoor sauna are arguably the most important element of your design. There are many options to make and things to consider when collecting building materials.
Wherever you decide to build your outdoor sauna, the ground must be flat and level to complete the job successfully. You should also make sure that there is enough space for the foundation and base.
If you don’t already have a balcony or concrete deck, there are a few basic options for an outdoor sauna. The best options are concrete, wood or gravel.
A concrete foundation is one of the most popular options and also one of the most expensive foundations for building your outdoor sauna. It provides greater stability and durability and resists decay. However, outdoor saunas with a concrete base are more durable than other options, so if you decide to remove your sauna in the future, you still have a big, annoying square slab of concrete to deal with.
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Keep in mind that you’ll likely need to hire a licensed contractor or rent some fairly heavy equipment to get the job done right. Depending on your budget, cost of materials and location of your sauna, this may not be the best option.
Choose the foundation for your sauna wisely, as it is one of the most important factors in the construction process. Photo by Matt Seymour.
A wooden deck is a good choice if you do not intend to build a permanent structure. In fact, it’s considered temporary, so—depending on where you live—you don’t have to worry about building code inspectors knocking on your door.
Gravel infrastructure requires very simple preparation work, is easy to level and drains water. Grade 5 rubble is ideal as a base for a sauna.
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For this type of foundation, you will need to dig several holes spaced at the appropriate distance from each other. Then you place a post, usually made of wood or steel, in each hole and secure it with poured concrete. All posts must be level and at the same height as each other. Then you can put the structure on the support base.
Outdoor saunas reach temperatures of 150 degrees and higher. To build your sauna, you need a flexible material that won’t be damaged by moisture or bent by heat. This is where the tree comes in.
The traditional look of the sauna is not just a stylistic choice. The wood remains relatively cool at high temperatures and is durable with good retention. In addition, the interior wood of the sauna absorbs steam, retains heat and releases relaxing aromatic substances.
Most people build outdoor saunas from a box. Cedar is strong and resistant to deformation due to changes in temperature and humidity. It also has a low density, which makes it a good insulator – it heats up quickly and cools down quickly. It also makes the tree more comfortable to sit on. Cedar boards are not only attractive in nature, but also emit a pleasant aroma. They are anti-bacterial and anti-fungal, making them ideal for the humid environment of an outdoor sauna.
High Quality Indoor, Outdoor And Custom Saunas
Other top wood options include basswood, poplar and natural Canadian hemlock. Linden and poplar are hypoallergenic and odorless. Hemlock is the most budget-friendly choice, but it is not resistant to decay and can give off a slightly sour smell if the wood is too fresh.
Just remember that the main factors you need to consider when choosing wood for your outdoor sauna are rot resistance, thermal comfort, appearance and aroma. Of course, you’ll also want to consider your budget. Choose wisely, knowing that the wooden structure is one of the main components of the sauna – one that must stand the test of time and external factors.
Western red cedar is a popular option for building an outdoor sauna with your own hands from scratch. Photo by Greenland Travel.
If you want to build your own sauna, remember that insulation is the smartest choice. Of course, many saunas already built, especially barrel-shaped saunas, do not require insulation. Proper insulation will improve your sauna in the following ways:
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It is recommended to use R13 insulation for the walls and R22-R26 for the ceiling. Some of the best material choices are usually fiberglass or more eco-friendly insulation such as made from recycled blue denim. After you install the insulation, you’ll want to too
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