How To Choose The Right Mattress For You

How To Choose The Right Mattress For You – Have you ever wondered what exactly makes a mattress a good night’s sleep? Does it differ in thickness, strength and material?

In fact, each of these factors plays a role in creating a mattress that is likely to leave a positive or negative impression. However, there is one factor that has the biggest impact on satisfaction. This is the firmness of the mattress.

How To Choose The Right Mattress For You

How To Choose The Right Mattress For You

Before you make your final decision on purchasing a mattress for your needs, keep the following things, tips and considerations in mind when choosing mattress firmness.

How To Choose The Right Mattress?

Mattress firmness basically refers to how soft or firm the mattress is when you first lie on it.

And guess what? There are no two people who sleep in the same way in which they feel the firmness of their mattress! This can be demonstrated with the help of a friend, partner or family member. Grab your partner and try out a variety of mattresses in our showroom. Before long, you’ll both have different opinions about which mattress is best for comfort and support.

These different preferences are the result of an individual’s combination of height, weight and sleeping position. This affects how well the mattress feels on our body. The “perfect” mattress is actually subjective.

As a general rule, when talking about mattress firmness ratings, sleepers under 55kg should test for “soft”, sleepers between 55kg and 85kg should test for “medium” firmness, and sleepers weighing less than that should test for firm. “soft” firmness. 55 kg should start with an “intermediate” strength level. You should check your level. If you’re over 85kg, you’ll have the best luck with the “hard” power level. Here’s a detailed analysis of latex mattress density, firmness, flexibility, weight calculations and how they relate to body weight.

How To Choose The Right Mattress Size For You

Different sleeping positions will determine which mattress is best for that particular sleeper. It depends on how our body weight is distributed on the mattress while we sleep and whether pressure points develop as a result.

If you sleep on your back or stomach, your body weight should be evenly distributed when lying down, so depending on your preferences, you can choose a firmer mattress.

Conversely, if you sleep on your side, a lower density is best for you. This allows your body to more naturally adjust and hug the mattress when you sleep on your side. Sleeping on a too firm mattress can distort the spine and cause back pain!

How To Choose The Right Mattress For You

It prevents your midsection from digging too deep into the mattress, reduces back pain and provides a comfortable cushion for your shoulders and hips.

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Soft mattresses that use support in seven zones and provide deeper pressure are often recommended for side sleepers. Because if the density is too heavy, it can cause your spine to go out of alignment.

Like other sleep compacts, this one helps stomach sleepers get the right amount of pillow they need without being too absorbent.

®’s latex mattress is designed with perfectly balanced 7-zone technology for superior ergonomic support and comfort. Each zone is individually adapted to different parts of the body to improve pressure distribution and improve blood circulation. The shoulder area is naturally more snug, making the shoulder area softer and smoother. Similarly, ® mattresses have a slightly firmer middle section that supports the narrowest part of the body: the waist.

These seven specialized zones interact with each other to create the ultimate ergonomic experience, ensuring perfect spinal alignment and pure comfort throughout the night and energizing when you wake up!

How To Choose The Best Spring Mattress?

At ® we understand that buying a mattress is a huge financial investment, in your bedroom and in time that will last for years to come! That’s why we not only emphasize the importance of taking your time when shopping for a mattress, but also actively leverage this value with the following benefits to reduce decision fatigue for our guests.

® After customers receive their new latex mattress, they can relax and test it out in the comfort of their own home with a 100-day trial. If the firmness of the mattress you choose does not provide the desired comfort, our experienced team will replace your mattress with a softer or firmer one free of charge.

If you’ve chosen a mattress that’s too firm, another great option is to add organic latex to your existing mattress, which is designed to provide cushioning, luxury, and a cloud-like feel. Plus, it’s made from the same natural, organic ingredients as our latex mattresses.

How To Choose The Right Mattress For You

Our sleeping partners probably have a different body structure than we do. Therefore, it makes perfect sense to find the right mattress for your personal needs.

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A single mattress can offer two levels of firmness to meet the individual needs of you and your partner. This is especially true if you want a softer mattress and your partner prefers a firmer mattress. One less thing for you and your loved one to compromise on!

Based on the knowledge gained from this guide, it’s important to remember how your body feels at each firmness level in the showroom and feel each density every few minutes to get the right firmness measurement. A mattress can provide support and comfort to the sleeper. But creating a comfortable mattress with support can seem like a complicated equation. Easy to breathe! You can count on a sleep expert to help make this trip fun and rewarding while you sleep in our warm and cozy showroom!

Back support in 7 zones Ensures proper spinal alignment and optimal body support ®Latex mattresses are designed with 7 comfort zones to maximize body support and comfort. Each part is suitable for different parts of the body. The lumbar region, the heaviest part of our body, needs more support to keep the spine in a normal position at night, so that the shoulders are softer and the middle is tighter. . The firm middle section prevents the mattress from leaking and prolongs the life of the mattress. It is very important to properly align the spine as shown in the image below to properly restore the spine at night. Zoning also promotes pressure distribution, which improves blood circulation. As a result, you’ll sleep more soundly and stay awake. ® 7-zone latex mattress creates the correct position of the spine and optimally supports the body.

Sleeping Guide to Buying a Mattress for Back Pain The wonders of a good night’s sleep are truly endless. Not only does quality sleep improve your physical and mental health, it also protects your delicate spine over time. As sleep consultants, we get asked questions all the time. Can mattresses cause back pain? If you’ve experienced back or lower back pain in the past, it’s common to wonder if your mattress is the cause and whether buying a good mattress can help reduce your back pain. If you’re sore, stiff, tossing and turning at night, waking up in the morning with numbness in your shoulders and constant fatigue, your mattress may be to blame! This brings us to the question. What type of mattress is best for back pain? The secret lies in your body. It is important to find the right mattress firmness for your height and weight. If you have a bad back, the best mattress we recommend is a medium-firm mattress. While it’s important not to have a mattress that’s too firm for back pain relief, it’s just as important that the bed isn’t too soft! The effect of sleeping on a soft bed is a hammock effect. If your bed is too soft and flexes too much, your body follows the curve of the sagging mattress. In this case, we are talking about the “hammock effect”, which shows an unusual curvature of the spine. Several researchers have pointed out that there should be no visible signs of a hammock effect to support the body. As you can see in Figure A, a misaligned spine does not relieve back pain. Limited freedom of movement and moisture absorption. A mattress that is too soft adapts too much to the shape of your body. In this case, the sleeper must use muscles to stabilize the body in a suitable sleeping position. It’s nearly impossible to use your muscles regularly while you sleep because your body tilts back into a relaxed socket, limiting freedom of movement and tension in some muscles.

Mattress Quiz: Find The Best Mattress For You

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